Includes five Acupressure-sticks™ with pure essential oils that activate acupressure points that that help to calm the mind and promote restful sleep. Includes downloadable booklet with instructions and photos of acupressure treatment strategies for insomnia including protocols for dream disturbed sleep-bad dreams, trouble falling asleep, waking during the night, over-active mind and worry preventing rest, sleep apnea, and trouble waking in the morning.
Note: The cost of the kits is simply the cost of the 5 acupressure sticks. We have lots of free information on using the acupressure sticks here. Each kit contains the SAME 5 acupressure sticks. These make thoughtful gifts, but know that we provide the information at no cost and you are simply buying the Five Element Acupressure Sticks and may want to purchase these separately if you are not purchasing a gift.
- Acupressure Directions, locations of points, and indications for using pressure points
- Essential Oils Used on Acupressure Points
- How Chinese Medicine Treats Sleep Problems
Cautions: Do not use acupressure as self-care when pregnant without the guidance of a licensed acupuncturist. Always discuss new treatment modalities with your local health care professional. Oils may stain fabrics. Keep out of reach of children and pets. Avoid contact with eyes.