Spleen 3

Acupressure for Spleen QiSpleen 3 is one of the most important acupressure-acupuncture points on the body for boosting Qi energy and vitality.

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General Acupressure Directions-Video

Purchase the Earth Element Acupressure Stick to activate Spleen 3 here!

Other Name(s):

  • Taibai-Taipai
  • Supreme White
  • Greater Whiteness
  • Wise Woman
  • Traditional Chinese Medicine Classifications:
  • Shu or Stream Point
  • Earth point
  • Yuan or Source Point
  • Horary Point 9 AM-11 AM

Location: On the medial side of the big toe on the foot proximal to the metatarsal bone in a fleshy dip where the white of the foot meets the dark skin

Traditional Chinese Medicine Actions:

Traditional Chinese Medicine Indications and Acupressure Point Combinations:

 

Cautions: Do not use acupressure as self-care when pregnant without the guidance of a licensed acupuncturist. Always discuss new treatment modalities with your local health care professional.

 

References