Cholesterol

High Cholesterol and Chinese Medicine

According to Traditional Chinese medicine (TCM), abnormal cholesterol levels and a resulting buildup of arterial plaque is due to imbalances of the Spleen energetic organ system and Liver energetic organ system. Those who develop high cholesterol may not show any symptoms beyond noticing fatigue, or lower than normal energy. Because this is considered a chronic health condition, regular application of Acu-sticks to correlated acupressure points, external topical remedies, and organic herbs are often required for for a number of months to address this condition fully.

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Acupressure Points to Normalize Cholesterol Levels

Learn How to Effectively Activate Acupressure Points Linked Here!

 

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Symptoms of Imbalances that Lead to High Cholesterolrestore-the-middle-way-organic herbal spleen tonic

Spleen Qi Deficiency and High Cholesterol

The Spleen energetic organ system in Chinese medicine is functionally, vastly different from western medicine; this difference is a source of confusion for those trying to apply Chinese medicine in our culture. In Chinese medicine, the Spleen system is linked with the Stomach, and the Spleen is central in transforming our food in to nutrients that can be correctly digested and utilized.

Additionally, the Spleen transforms fluids, and along with the Kidneys and Lungs, manages how fluids are utilized in the body. When the Spleen falls out of balance, Internal Dampness can begin to accumulate. This would be seen during the early to late stages of high cholesterol and could have symptoms of fatigue, a feeling of heaviness, or loose bowel movements. Other symptoms and diseases that have elements of Spleen Qi Deficiency would include diabetes, obesity, chronic sinus congestion, and easy bruising. Consider our organic Restore the Middle Way formula!

 

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Liver Qi Stagnation and High Cholesterolliver detox remedy with essential oils

Because the Liver synthesizes cholesterol for export to other cells and works to removes cholesterol from the, Liver Qi Stagnation is a common underlying imbalance with abnormal cholesterol levels. In order for the Liver to function properly and efficiently, the Qi energy must be able to move freely according to Chinese medicine. When there are constraints of the Liver, it tends to heat up contributing to inflammation. Internal Dampness Transforming to Phlegm and High Cholesterol. As the Liver Heats up, Internal Damp Fluids begin to condense and become pathogenic Phlegm. This Phlegm then adheres to the vascular wall of the blood vessels and results in atherosclerosis. Consider our organic Free and Easy Wanderer formula.

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Lifestyle Habits to Improve Cholesterol Numbers

Diet and Cholesterol

High LDL cholesterol levels are linked to many cardiovascular diseases such as atherosclerosis, coronary artery disease, and high blood pressure. Elevated cholesterol levels are often seen in those with hypothyroidism, obesity, liver disease, metabolic syndrome X, and diabetes. Cholesterol has gotten a bad rap recently; many are unaware that cholesterol is vital to the structural integrity of every cell in our body. In recent years, people have become more educated in “good” HDL cholesterol, and “bad” LDL cholesterol; the truth is that everyone has both, and the true trick to wellness is maintaining healthy levels of both.

Most of the focus in treating high cholesterol is in lowering LDL levels. Luckily, raising HDL levels is a strategy that is beginning to gain momentum. In order to do this, adding omega 3 fatty acid rich foods, such as fish and flax seed, is imperative. Substituting oils such as olive and canola oils for animal fats is also critical. However, in Chinese medicine, food therapy is taken to a high art form, and those who are concerned with maintaining healthy cholesterol levels will want to follow the food therapy guidelines for the Spleen energetic organ system.

Exercise and Cholesterol

One of the major contributing factors in high cholesterol is a sedentary lifestyle. Just walking 9 miles per week can help to protect you from a plethora of chronic disease patterns, including heart disease. Additionally, tai-qi and qi-gong exercises are especially beneficial for chronic disease patterns and help to maintain flexibility and mobility.

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References

Wang D, Hiebl V, Xu T, Ladurner A, Atanasov AG, Heiss EH, Dirsch VM. Impact of natural products on the cholesterol transporter ABCA1. J Ethnopharmacol. 2020 Mar 1;249:112444. doi: 10.1016/j.jep.2019.112444. Epub 2019 Dec 2. PMID: 31805338.

Dai L, Lu A, Zhong LLD, Zheng G, Bian Z. Chinese Herbal Medicine for Hyperlipidaemia: A Review Based on Data Mining from 1990 to 2016. Curr Vasc Pharmacol. 2017;15(6):520-531. doi: 10.2174/1570161115666170713163127. PMID: 28707604.

Ji X, Shi S, Liu B, Shan M, Tang D, Zhang W, Zhang Y, Zhang L, Zhang H, Lu C, Wang Y. Bioactive compounds from herbal medicines to manage dyslipidemia. Biomed Pharmacother. 2019 Oct;118:109338. doi: 10.1016/j.biopha.2019.109338. Epub 2019 Aug 23. PMID: 31545238.

Thompson Coon JS, Ernst E. Herbs for serum cholesterol reduction: a systematic view. J Fam Pract. 2003 Jun;52(6):468-78. PMID: 12791229.

Xu S, Zhong A, Bu X, Ma H, Li W, Xu X, Zhang J. Salvianolic acid B inhibits platelets-mediated inflammatory response in vascular endothelial cellsThromb Res. 2014;135:137–145. doi: 10.1016/j.thromres.2014.10.034.

Yang JX, Wu S, Huang XL, Hu XQ, Zhang Y. Hypolipidemic activity and antiatherosclerotic effect of polysaccharide of Polygonatum sibiricum in rabbit model and related cellular mechanisms. Evid. Based Complement. Alternat. Med. 2015;2015:391065. doi: 10.1155/2015/391065.