Large Intestine 10

Lung acupressure supportLI10 Acupressure Point

Large Intestine 10 acupressure point does not have as many uses as acupressure points like LI 4, but it is a very important point for pain along the Large Intestine channel in the lower arm.

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Location of Acupressure Point LI 10

Bring the hand to the chest with the thumb pointing up. Acupressure point Large Intestine 10 will be 2 Cun distal of the crease of the elbow on the line with the thumb on the radial surface of the forearm if the hand is placed on the chest. Apply the Metal Element Acupressure Stick to Acupressure Point Large Intestine 10 to activate the healing potential of the pressure point.

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Acupressure Point Combinations with LI 10 for Specific Health Conditions

Painshoulder pain essential oils topical remedy

Pain and immobility of the arm treatments often use “The Chain and Lock Method” of choosing three acupressure points that support each other along the same channel.

Pain and immobility of the shoulder:

Pain of the thumb, pointer finger, and/or wrist due to a competitive stress injury:

Paralysis

dit dat jow topical remedy

Paralysis of the arm due to a stroke:

Numbness

Numbness of the lower arm:

Lymphatic Congestionlymphatic drainage essential oils

Lymph congestion due to lymph node removal in arm (pit):

Atrophy

Atrophy of the muscles of the lower arm:

Other indications for Acupressure Point LI 10 

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Other Name(s) of Acupuncture Point LI 10

  • Arm Three Li
  • Upper Three Li
  • Ghost Evil
  • Third Mile
  • Arm Three Mile

Traditional Chinese Medicine Classifications of Acupuncture Point LI 10

None

Traditional Chinese Medicine Actions of Acupressure Point Large Intestine 10

Cautions: Do not use acupressure as self-care when pregnant without the guidance of a licensed acupuncturist. Always discuss new treatment modalities with your local health care professional.

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References

Wang, G., Jia, S., Liu, M., Song, X., Li, H., Chang, X., & Zhang, W. (2020). Impact of local thermal stimulation on the correlation between oxygen saturation and speed-resolved blood perfusion. Scientific reports10(1), 183. doi:10.1038/s41598-019-57067-6

Yang, S., Li, T., Yang, H., Wang, J., Liu, M., Wang, S., … Jiang, B. (2020). Association between muscle strength and health-related quality of life in a Chinese rural elderly population: a cross-sectional study. BMJ open10(1), e026560. doi:10.1136/bmjopen-2018-026560

Li, S., Xie, P., Liang, Z., Huang, W., Huang, Z., Ou, J., … Chai, S. (2019). Corrigendum to "Efficacy Comparison of Five Different Acupuncture Methods on Pain, Stiffness, and Function in Osteoarthritis of the Knee: A Network Meta-Analysis". Evidence-based complementary and alternative medicine : eCAM2019, 3713197. doi:10.1155/2019/3713197

Zheng, H., Chen, R., Zhao, X., Li, G., Liang, Y., Zhang, H., & Chi, Z. (2019). Comparison between the Effects of Acupuncture Relative to Other Controls on Irritable Bowel Syndrome: A Meta-AnalysisPain research & management2019, 2871505. doi:10.1155/2019/2871505

Lv, J. Q., Wang, C., Yang, Y., Li, Y., Xu, T. H., & Jian, L. Q. (2019). Intradermal thumbtack needle buried Neiguan (P6) point for prevention of postoperative nausea and vomiting in patients undergoing craniotomy: study protocol for a randomised controlled trial. BMJ open9(11), e032417. doi:10.1136/bmjopen-2019-03241